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  • Thrifty Foods
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  • Baked Broccoli and Cauliflower with Gouda Cheese Sauce
Baked Broccoli and Cauliflower with Gouda Cheese Sauce

Baked Broccoli and Cauliflower with Gouda Cheese Sauce

Sides | | 50 minutes
Nutritional Facts Per Serving 182 Calories 12.6 g Protein 13.6 g Carbohydrate 1.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 182
  • Fat 9.3 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 36 mg
  • Sodium   293 mg
  • Carbohydrate 13.6 g
    • Fibre   1.6 g
    • Sugars  
  • Protein 12.6 g
    • Vitamin A 26 %
    • Vitamin C 93 %
    • Calcium 30 %
    • Iron 16 %
25 minutes
25 minutes
8 servings
Sides
50 minutes
Nutritional Facts Per Serving 182 Calories 12.6 g Protein 13.6 g Carbohydrate 1.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 182
  • Fat 9.3 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 36 mg
  • Sodium   293 mg
  • Carbohydrate 13.6 g
    • Fibre   1.6 g
    • Sugars  
  • Protein 12.6 g
    • Vitamin A 26 %
    • Vitamin C 93 %
    • Calcium 30 %
    • Iron 16 %
  • Vegetarian Vegetarian

Recipe Details

Ingredients




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Method

Preheat the oven to 350 degrees F. Bring and large pot of water to boil. Meanwhile, place the milk and flour in a medium pot and whisk to combine; set over medium heat and bring to a gentle simmer. Whisk in half the cheese and the paprika, cayenne, nutmeg, salt and white pepper. Reserve the sauce on low heat. When the water is boiling, add the broccoli and cauliflower and cook crisp-tender, about 3 minutes. Drain well, cool in cold water, and then drain well again. Arrange the broccoli and cauliflower in a 9 x 13 inch baking dish. Pour over the gouda cheese sauce; sprinkle with the remaining grated gouda cheese and the bread crumbs. Bake, uncovered, for 20-25 minutes, or until golden on top and the sauce is bubbly.

Serving Suggestions

This serves “eight” side dish pairs nicely with some of “feed a crowd” main-courses found in our website recipe collection, such as Baked Ham Glazed with Maple, Vanilla and Spice; Roast Leg Of Lamb Rubbed With Lemon, Garlic And Herbs; or Roast Traditional Turkey with Herb and Sea Salt Crust.

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