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  • Thrifty Foods
  • Recipes
  • Green Bean Salad with Tahini Dressing
greenbeansaladtahini

Green Bean Salad with Tahini Dressing

Salads | | 12 minutes
Nutritional Facts Per Serving 93 Calories 3.3 g Protein 9.7 g Carbohydrate 3.5 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 93
  • Fat 5.6 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   13 mg
  • Carbohydrate 9.7 g
    • Fibre   3.5 g
    • Sugars  
  • Protein 3.3 g
    • Vitamin A 6 %
    • Vitamin C 22 %
    • Calcium 7 %
    • Iron 12 %
10 minutes
2 minutes
6 servings
Salads
12 minutes
Nutritional Facts Per Serving 93 Calories 3.3 g Protein 9.7 g Carbohydrate 3.5 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 93
  • Fat 5.6 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   13 mg
  • Carbohydrate 9.7 g
    • Fibre   3.5 g
    • Sugars  
  • Protein 3.3 g
    • Vitamin A 6 %
    • Vitamin C 22 %
    • Calcium 7 %
    • Iron 12 %
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Low Sodium Low Sodium
  • Under 30 Minutes Under 30 Minutes
  • Vegan Vegan
  • Vegetarian Vegetarian

Recipe Details

Ingredients




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Method

Combine the first 7 ingredients in a small bowl. Arrange the beans on a platter. Drizzle with the tahini dressing. Garnish with twirls of lemon zest and serve.

Note: To blanch the beans, plunge into boiling water for 2 minutes. Drain well, cool in cold water, and then drain well again.

Recipe Options: For a sweeter tasting dressing, add honey to taste. If you like a spicy taste, add a pinch of cayenne pepper or crushed chili flakes to the dressing. Instead of mint, flavour the dressing with another type of fresh herb, such as basil or oregano. Try drizzling the tahini dressing on other blanched vegetables, like wax beans or asparagus.

Serving Suggestions

This bean salad would make a nice side dish for some of the Mediterranean-style entrees found in our website recipe collection, such as
Orange & Olive Baked Salmon, Chicken Legs Roasted with Honey and Middle-Eastern Spices, and Chilled Prosciutto-wrapped Pork Loin.

Related Recipes

Orange & Olive Baked Salmon
Preparation 10 minutes
Servings 4 servings
Orange & Olive Baked Salmon
Chicken Legs Roasted with Honey and Middle-Eastern Spices
Preparation 10 minutes
Servings 4 servings
Chicken Legs Roasted with Honey and Middle-Eastern Spices
Chilled Prosciutto-wrapped Pork Loin
Preparation 30 minutes
Servings 8 servings
Chilled Prosciutto-wrapped Pork Loin
Show More
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