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  • Thrifty Foods
  • Recipes
  • Fish Burger Deluxe
FishburgerDeluxe029840x470

Fish Burger Deluxe

Lunch | | 30 minutes
Nutritional Facts Per Serving 595 Calories 45.1 g Protein 39.9 g Carbohydrate 2.5 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 595
  • Fat 27 g
    • Saturated   8.3 g
    • + Trans 
  • Cholesterol 91 mg
  • Sodium   1017 mg
  • Carbohydrate 39.9 g
    • Fibre   2.5 g
    • Sugars  
  • Protein 45.1 g
    • Vitamin A 17 %
    • Vitamin C 18 %
    • Calcium 28 %
    • Iron 23 %
20 minutes
12 minutes
4 servings
Lunch
30 minutes
Nutritional Facts Per Serving 595 Calories 45.1 g Protein 39.9 g Carbohydrate 2.5 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 595
  • Fat 27 g
    • Saturated   8.3 g
    • + Trans 
  • Cholesterol 91 mg
  • Sodium   1017 mg
  • Carbohydrate 39.9 g
    • Fibre   2.5 g
    • Sugars  
  • Protein 45.1 g
    • Vitamin A 17 %
    • Vitamin C 18 %
    • Calcium 28 %
    • Iron 23 %

Recipe Details

Ingredients




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Method

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Brush the paper with the oil. Place the breadcrumbs and zest on a sided plate. Season the snapper with salt and pepper. Coat a piece of the snapper with the crumbs, pressing them on the fish to help them adhere (you just want to lightly coat the fish). Set the snapper on the baking sheet. Repeat with the remaining fish. Bake for 7 minutes. Turn each piece of fish over and cook 3 minutes more. Top each piece of fish with a slice of cheese and two 1/2 slices of bacon. Bake 2 minutes more, or until the cheese is melted and the fish cooked through. Spread the buns with mayonnaise. Set a lettuce leaf on the bottom buns. Set on the fish, tomatoes and pickles and serve.

Serving Suggestions

Serve the fish with one of the salads you’ll find in our website recipe collection, such as Rainbow Coleslaw, New Red and White Potato Salad, or Dilled Cucumber Salad.

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