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  • Thrifty Foods
  • Recipes
  • Barbecued Beef Back Ribs
Barbecued Beef Back Ribs

Barbecued Beef Back Ribs

Dinner | | 2 hours 20 minutes
Nutritional Facts Per Serving 312 Calories 22.4 g Protein 13.1 g Carbohydrate 1.3 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 312
  • Fat 18.5 g
    • Saturated   7.0 g
    • + Trans 
  • Cholesterol 57 mg
  • Sodium   865 mg
  • Carbohydrate 13.1 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 22.4 g
    • Vitamin A 12 %
    • Vitamin C 10 %
    • Calcium 4 %
    • Iron 24 %
10 minutes
2 hours 10 minutes
4 servings
Dinner
2 hours 20 minutes
Nutritional Facts Per Serving 312 Calories 22.4 g Protein 13.1 g Carbohydrate 1.3 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 312
  • Fat 18.5 g
    • Saturated   7.0 g
    • + Trans 
  • Cholesterol 57 mg
  • Sodium   865 mg
  • Carbohydrate 13.1 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 22.4 g
    • Vitamin A 12 %
    • Vitamin C 10 %
    • Calcium 4 %
    • Iron 24 %

Recipe Details

Ingredients




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Method

Preheat oven to 325 degrees F. Place the ribs meat-side up in a roasting pan or casserole just large enough to hold them in a single layer. Combine chili powder, cumin, brown sugar, salt and pepper in a bowl, them sprinkle and rub into the ribs. Pour in beer. Cover and bake two hours, or until ribs are quite tender. Preheat barbecue to medium-high heat. Grill the ribs 2 to 3 minutes per side, or until nicely coloured. Brush with barbecue sauce and allow it to heat through before servings the ribs.

Recipe Options: If you like things spicy then include a few crushed chillies into the spice mix that's rubbed on to the ribs. The ribs can be cooked to the barbecue ready stage earlier in the day, cooled and refrigerated, and barbecued in the evening when needed. Something you may wish to do on a hot summer day.

Serving Suggestions

Classic barbecue side dishes such as potato salad, coleslaw, pickles, baked potatoes and corn on the cob will complement these ribs. You’ll find a fine selection of salads in our deli.

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