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  • Thrifty Foods
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  • Carrot Salad with Mint and Cumin Dressing
carrotsalad840x470

Carrot Salad with Mint and Cumin Dressing

Salads | |
Nutritional Facts Per Serving 107 Calories 1.0 g Protein 11.1 g Carbohydrate 2.2 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 107
  • Fat 7.0 g
    • Saturated   0.9 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   53 mg
  • Carbohydrate 11.1 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 1.0 g
    • Vitamin A 193 %
    • Vitamin C 3 %
    • Calcium 3 %
    • Iron 6 %
15 minutes
5 minutes
4 servings
Salads
Nutritional Facts Per Serving 107 Calories 1.0 g Protein 11.1 g Carbohydrate 2.2 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 107
  • Fat 7.0 g
    • Saturated   0.9 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   53 mg
  • Carbohydrate 11.1 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 1.0 g
    • Vitamin A 193 %
    • Vitamin C 3 %
    • Calcium 3 %
    • Iron 6 %
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Low Sodium Low Sodium
  • Vegetarian Vegetarian

Recipe Details

Ingredients




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Method

Trim tops of carrots, leaving an inch of green stem. Scrub carrots well, but no not peel. Carefully slice in half lengthwise. Boil until firm tender, then drain, cool in cold water, and drain well again. Arrange carrots on platter, then pour over dressing and marinate 20-30 minutes at room temperature before serving.

Serving Suggestions

This salad goes go particularly well with grilled lamb chops, meat kebabs, or salmon. It can also provide a colourful dish to accent vegetarian buffet.

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