Add Card Image
Add your Scene+ card today
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem 1,000 Scene+ points for $10 towards your groceries or on amazing rewards with one of our many partners.
Verify Card Image
Plus up the personalization by linking your Scene+ card
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem your points on groceries or on amazing rewards with one of our many partners.
Remind me later Verify Card  Verify Card

Having trouble?  Contact Scene+ Support

Ghost Kit
Looks like this is a new Scene+ card
Register your Scene+ card to add it to your Thrifty Foods account.
Register Scene+ card Ghost Kit Close
Having trouble? Contact Scene+ Support
Add your Scene Card
Verify your Scene card
Register your Scene Card
Click here
There is an issue with your Scene+ card. Please contact Scene+ support at 1-866-586-2805.
Thrifty Foods Thrifty Foods Thrifty Foods
Customer Care 1-866-948-0196
    • Store Hours
    • Entertaining Trays
    • Sendial
    • Careers
    • FAQ
  • Select a store
    • , ,
      Change Store View Store Services
    • Opening Hours:

    • Reserved Time Slot:

      Change Time Slot
      Reserve a Time Slot
  • MyGroceryOffers
  • Select a shopping list
  • My Account
All
Cart $0.00
  • Flyer
  • Shop Online
    • Gluten Free
    • In Flyer
    • New Product
    • Bakery (Commercial)
    • Bakery (Instore)
    • Bulk Foods
    • Deli
    • Floral
    • Frozen
    • General Merchandise
    • Grocery
    • Health & Beauty
    • Magazines
    • Meat
    • Produce
    • Refrigerated Grocery
    • Seafood
    • Sushi
    • Take It To Go
    • Vitamins & More
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Dinner
    • Desserts
    • Salads
    • Dressings, Dips & Sauces
    • Soups
    • Lunch
    • Sides
    • Snacks
    Coffee Marinated Steaks
  • Our Services
    • Instacart and Uber Eats
    • Entertaining Trays
    • Gift Cards & Baskets
    • Flowers & More
    • How To's
    • Cakes
    • Freshly Prepared In-Store
    • In-Store Shopping Delivery
    • Weddings
    • Mobile App
  • Pharmacy & Wellness
    • Assess & Prescribe for Minor Illness
    • Heart Beat
    • 360Health Pharmacy & Wellness
    • Pharmacy
    • Living Gluten Free
  • Community
    • Food Hero
    • Proudly Supporting Canada
    • Community Programs
    • Sendial Program
    • Thrifty Foods Bulk Smile Cards
    • Sponsorships & Donations
    • Women Entrepreneurs
  • Careers
  • Contact Us
    • About Us
    • Contact Us
    • Thrifty Foods Logos
    • Local Supplier Connect
    • Request a New Product

Please enable cookies to be able to place your online grocery order

If you refuse, you can still consult our product pages but you won’t be able to add product to your shopping cart. Once cookies are enabled, features such as: shopping cart, account creation, delivery and pickup will be made available to you.

  • Thrifty Foods
  • Our Services
  • How To's
  • Cooking
  • How to Make Zucchini Noodle Roll-Ups

Navigation

  • Instacart and Uber Eats
  • Entertaining Trays
  • Gift Cards & Baskets
  • Flowers & More
  • How To's
    • Holiday
    • Baking
    • Cooking
    • Crafting
    • Entertaining
    • Gardening
    • Prepping
    • Sipping
    • Snacking
  • Cakes
    • Cheesecakes
    • Decorated Cakes
    • Fresh Fruit & Cream Cakes
  • Freshly Prepared In-Store
    • Dry Aged Beef
    • Woodstone Pizza
  • In-Store Shopping Delivery
  • Weddings
  • Mobile App

How to Make Zucchini Noodle Roll-Ups

Cheesy Zucchini Noodle Roll-Ups
Use the steps and photos below to guide you when making our Cheesy Zucchini Noodle Roll-Ups recipe.

Step 1

Cottage Cheese Filling
Make the cottage cheese filling as per the recipe.

Step 2

Slicing Zucchini
Use a hand-held slicer or mandolin to cut 24 very thin slices of zucchini, each about 2” to 2 1/2” wide, and 9” to 10” long.

Step 3

Filling Zucchini
Stack two of the zucchini slices on a work surface. Set 2 Tbsp. of the filling at one end of the zucchini.

Step 4

Rolling Zucchini
Roll the stacked zucchini slices into a cylinder. Stack, fill and roll up the remaining zucchini slices as you did the first two. You should end up with 12 zucchini noodle roil-ups.

Step 5

Placing in Dish
Mix and spread passata and water in a 13” by 9” baking dish, set in zucchini noodle roll-ups, leaving a bit space between each one.

Step 6

Making Sauce
Make white sauce as per the recipe.

Step 7

Spooning on Sauce
Spoon a generous amount of white sauce on each zucchini noodle roll-up.

Step 8

Sprinkling Cheese
Sprinkle zucchini with 1/4 cup freshly grated Parmesan cheese. Now bake, uncovered, 25 minutes, or until zucchini is tender and light golden on top.

Step 9

Sprinkling Parsley
Sprinkle zucchini with chopped parsley and serve.

Related Recipes

Cheesy Zucchini Noodle Roll-Ups
Preparation 40 minutes
Cook Time 25 minutes
Servings 4 servings
Cheesy Zucchini Noodle Roll-Ups
Zucchini Pasta with Puttanesca Sauce
Preparation 35 minutes
Cook Time 12 minutes
Servings 4 servings
Zucchini Pasta with Puttanesca Sauce
Summer Cherry, Melon and Zucchini Salad
Preparation 30 minutes
Servings 6 servings
Summer Cherry, Melon and Zucchini Salad
Stuffed Zucchini with Cheese, Artichokes and Olives
Preparation 40 minutes
Cook Time 30 minutes
Servings 4 to 8 servings
Stuffed Zucchini with Cheese, Artichokes and Olives
Zucchini Rounds with Brie and Roasted Pepper Relish
Preparation 25 minutes
Cook Time 10 minutes
Servings 16 pieces
Zucchini Rounds with Brie and Roasted Pepper Relish
Grilled Zucchini with Pine Nuts and Parmesan
Preparation 20 minutes
Servings 6 servings
Grilled Zucchini with Pine Nuts and Parmesan
Chocolate Zucchini Cake Squares
Preparation 20 minutes
Cook Time 50 minutes
Servings 18 squares
Chocolate Zucchini Cake Squares
Zucchini and Sun-dried Tomato Frittata
Preparation 20 minutes
Servings 4 servings
Zucchini and Sun-dried Tomato Frittata
Zucchini & Corn Fritters with Salsa
Preparation 30 minutes
Cook Time 4 minutes
Servings About 24 fritters
Zucchini & Corn Fritters with Salsa
Zucchini and Cherry Tomato Sauté
Preparation 15 minutes
Servings 8 servings
Zucchini and Cherry Tomato Sauté
Zucchini Walnut Loaf
Preparation 20 minutes
Servings 2 loaves (16 servings)
Zucchini Walnut Loaf
Zucchini Carrot Loaf
Preparation 20 minutes
Cook Time 1 hour
Servings 2 loaves (16 servings)
Zucchini Carrot Loaf
Southern-spiced Corn, Pepper and Zucchini Sauté
Preparation 10 minutes
Servings 6 servings
Southern-spiced Corn, Pepper and Zucchini Sauté
Show More
  • Thrifty FoodsThrifty Foods
    • Email is not valid.
  • Facebook Facebook Twitter Twitter Youtube Youtube Instagram Instagram Pinterest Pinterest
  • Careers Contact Us
  • Shop Online

  • Shop Online
  • Shop Entertaining Trays
  • Shop Floral
  • Mobile App
  • Pharmacy App
  • Quick Links

  • Log In
  • Weekly Flyer
  • Find A Store
  • Recipes
  • Our Services
  • Pharmacy
  • Gift Cards
  • Careers

  • Application Form
  • Jobs In Stores
  • Office Job Postings
  • Employee Website
  • About Thrifty Foods

  • About Us
  • Community
  • OurPart™
  • Sustainability
  • Sendial
  • Our Team's Picks
  • Donations
  • Press Room
  • Customer Service

  • Contact Us
  • FAQ
  • Privacy
  • Terms of Use
  • Accessibility
Copyright © 2025 Sobeys Inc.  
To ensure accurate product availability and pricing, please choose your store
⇔
To ensure accurate product availability and pricing, please choose your store

Invalid data Find your store
Or
Please log in or create an account to reserve your time slot
Sign In
Create an Account
Not now

Delivery Pickup

Change
Cancel


Delivery Schedule

Pickup Schedule

Reserve a Time Slot

Change
Close dialog
Close dialog

Time Slot Selection

Please create an account or log in to reserve your time slot.
Create Account / Login

- Or -

Prices in effect from May 15 - May 21
You can view the next promotional period starting on Tuesday.
Close dialog

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more