Add Card Image
Add your Scene+ card today
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem 1,000 Scene+ points for $10 towards your groceries or on amazing rewards with one of our many partners.
Verify Card Image
Plus up the personalization by linking your Scene+ card
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem your points on groceries or on amazing rewards with one of our many partners.
Remind me later Verify Card  Verify Card

Having trouble?  Contact Scene+ Support

Ghost Kit
Looks like this is a new Scene+ card
Register your Scene+ card to add it to your Thrifty Foods account.
Register Scene+ card Ghost Kit Close
Having trouble? Contact Scene+ Support
Add your Scene Card
Verify your Scene card
Register your Scene Card
Click here
There is an issue with your Scene+ card. Please contact Scene+ support at 1-866-586-2805.
Thrifty Foods Thrifty Foods Thrifty Foods
Customer Care 1-866-948-0196
    • Store Hours
    • Entertaining Trays
    • Sendial
    • Careers
    • FAQ
  • Select a store
    • , ,
      Change Store View Store Services
    • Opening Hours:

    • Reserved Time Slot:

      Change Time Slot
      Reserve a Time Slot
  • MyGroceryOffers
  • Select a shopping list
  • My Account
All
Cart $0.00
  • Flyer
  • Shop Online
    • Gluten Free
    • In Flyer
    • New Product
    • Bakery (Commercial)
    • Bakery (Instore)
    • Bulk Foods
    • Deli
    • Floral
    • Frozen
    • General Merchandise
    • Grocery
    • Health & Beauty
    • Magazines
    • Meat
    • Produce
    • Refrigerated Grocery
    • Seafood
    • Sushi
    • Take It To Go
    • Vitamins & More
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Dinner
    • Desserts
    • Salads
    • Dressings, Dips & Sauces
    • Soups
    • Lunch
    • Sides
    • Snacks
    Coffee Marinated Steaks
  • Our Services
    • Instacart and Uber Eats
    • Entertaining Trays
    • Gift Cards & Baskets
    • Flowers & More
    • How To's
    • Cakes
    • Freshly Prepared In-Store
    • In-Store Shopping Delivery
    • Weddings
    • Mobile App
  • Pharmacy & Wellness
    • Assess & Prescribe for Minor Illness
    • Heart Beat
    • 360Health Pharmacy & Wellness
    • Pharmacy
    • Living Gluten Free
  • Community
    • Food Hero
    • Proudly Supporting Canada
    • Community Programs
    • Sendial Program
    • Thrifty Foods Bulk Smile Cards
    • Sponsorships & Donations
    • Women Entrepreneurs
  • Careers
  • Contact Us
    • About Us
    • Contact Us
    • Thrifty Foods Logos
    • Local Supplier Connect
    • Request a New Product

Please enable cookies to be able to place your online grocery order

If you refuse, you can still consult our product pages but you won’t be able to add product to your shopping cart. Once cookies are enabled, features such as: shopping cart, account creation, delivery and pickup will be made available to you.

  • Thrifty Foods
  • Our Services
  • How To's
  • Prepping
  • How to Prepare Romanesco for Cooking

Navigation

  • Instacart and Uber Eats
  • Entertaining Trays
  • Gift Cards & Baskets
  • Flowers & More
  • How To's
    • Holiday
    • Baking
    • Cooking
    • Crafting
    • Entertaining
    • Gardening
    • Prepping
    • Sipping
    • Snacking
  • Cakes
    • Cheesecakes
    • Decorated Cakes
    • Fresh Fruit & Cream Cakes
  • Freshly Prepared In-Store
    • Dry Aged Beef
    • Woodstone Pizza
  • In-Store Shopping Delivery
  • Weddings
  • Mobile App

How to Prepare Romanesco for Cooking

romanescoglam
Vibrant-green romanesco is a member of the brassica family and is related to plants such as cauliflower and broccoli. The step-by-step photos and information below will guide you on how to prepare it for cooking.
romanescostep1

Step 1:

Pull off any leaves attached to the bottom and sides of the romanesco.
romanescostep2

Step 2:

With a sharp paring knife, remove the core from the romanesco as would on a cauliflower.
romanescostep3

Step 3:

You could steam the whole romanesco until just tender, about 10 to 15 minutes depending on size. Once cooked, set the whole romanesco on a plate, drizzle with lemon juice and melted butter or olive oil, sprinkle with salt and pepper, and serve as a side dish.
romanescostep4

Step 4:

The cleaned head of romanesco could also be cut into large or small florets and be boiled, steamed or roasted until tender and serve as a side dish. The florets of romanesco can also be added to other dishes, such as pastas or stir-fries. Those florets could also be eaten raw with a dip, or be added to a salad.

Related Recipes

Moroccan-style Chicken with Romanesco, Walnuts & Pomegranate
Preparation 20 minutes
Cook Time 12 minutes
Servings 4 servings
Moroccan-style Chicken with Romanesco, Walnuts & Pomegranate
Rotini with Sautéed Cauliflower, Kale and Proscuitto
Preparation 15 minutes
Servings 4 servings
Rotini with Sautéed Cauliflower, Kale and Proscuitto
Autumn Pasta Salad with Squash, Radicchio and Italian Ham
Preparation 30 minutes
Cook Time 10 minutes
Servings 12 servings
Autumn Pasta Salad with Squash, Radicchio and Italian Ham
Vegetable Tempura
Preparation 20 minutes
Servings 4 servings
Vegetable Tempura
Show More
  • Thrifty FoodsThrifty Foods
    • Email is not valid.
  • Facebook Facebook Twitter Twitter Youtube Youtube Instagram Instagram Pinterest Pinterest
  • Careers Contact Us
  • Shop Online

  • Shop Online
  • Shop Entertaining Trays
  • Shop Floral
  • Mobile App
  • Pharmacy App
  • Quick Links

  • Log In
  • Weekly Flyer
  • Find A Store
  • Recipes
  • Our Services
  • Pharmacy
  • Gift Cards
  • Careers

  • Application Form
  • Jobs In Stores
  • Office Job Postings
  • Employee Website
  • About Thrifty Foods

  • About Us
  • Community
  • OurPart™
  • Sustainability
  • Sendial
  • Our Team's Picks
  • Donations
  • Press Room
  • Customer Service

  • Contact Us
  • FAQ
  • Privacy
  • Terms of Use
  • Accessibility
Copyright © 2025 Sobeys Inc.  
To ensure accurate product availability and pricing, please choose your store
⇔
To ensure accurate product availability and pricing, please choose your store

Invalid data Find your store
Or
Please log in or create an account to reserve your time slot
Sign In
Create an Account
Not now

Delivery Pickup

Change
Cancel


Delivery Schedule

Pickup Schedule

Reserve a Time Slot

Change
Close dialog
Close dialog

Time Slot Selection

Please create an account or log in to reserve your time slot.
Create Account / Login

- Or -

To ensure accurate pricing and product availability, please choose a promotion week.
Close dialog

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more