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  • Thrifty Foods
  • Recipes
  • Beet Salad with Fennel and Orange
beetsaladfennelorange840x470

Beet Salad with Fennel and Orange

Salads | | 1 hour 10 minutes
Nutritional Facts Per Serving 62 Calories 1.5 g Protein 15 g Carbohydrate 2 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 62
  • Fat 0.2 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   62 mg
  • Carbohydrate 15 g
    • Fibre   2 g
    • Sugars  
  • Protein 1.5 g
    • Vitamin A 1 %
    • Vitamin C 25 %
    • Calcium 2 %
    • Iron 6 %
25 minutes
6-8 servings
Salads
1 hour 10 minutes
Nutritional Facts Per Serving 62 Calories 1.5 g Protein 15 g Carbohydrate 2 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 62
  • Fat 0.2 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   62 mg
  • Carbohydrate 15 g
    • Fibre   2 g
    • Sugars  
  • Protein 1.5 g
    • Vitamin A 1 %
    • Vitamin C 25 %
    • Calcium 2 %
    • Iron 6 %
  • Gluten Free Gluten Free
  • Low Sodium Low Sodium
  • Vegetarian Vegetarian

Recipe Details

Ingredients

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Method

Gently boil the beets in a generous amount of water until tender. Cool in cold water and peel away the skin. Cut each beet in half lengthwise and thinly slice. Place in a large bowl and toss in the remaining ingredients. Chill well and then serve.

Serving Suggestions

Pair the salad with chicken, pork or fish, such as salmon. Include it as part of a summer dinner buffet. In winter months, warm the salad up in a skillet over medium-low heat and serve with dishes such as baked ham, roast pork or cabbage rolls.

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