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  • Thrifty Foods
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  • Steamed Halibut and Spinach with Lemon Olive Oil Drizzle
steamedhalibutspinachlemon840x470

Steamed Halibut and Spinach with Lemon Olive Oil Drizzle

Dinner | |
Nutritional Facts Per Serving 328 Calories 32.3 g Protein 6.7 g Carbohydrate 3.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 328
  • Fat 19.4 g
    • Saturated   2.6 g
    • + Trans 
  • Cholesterol 45 mg
  • Sodium   322 mg
  • Carbohydrate 6.7 g
    • Fibre   3.1 g
    • Sugars  
  • Protein 32.3 g
    • Vitamin A 87 %
    • Vitamin C 28 %
    • Calcium 17 %
    • Iron 34 %
5 minutes
2 servings
Dinner
Nutritional Facts Per Serving 328 Calories 32.3 g Protein 6.7 g Carbohydrate 3.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 328
  • Fat 19.4 g
    • Saturated   2.6 g
    • + Trans 
  • Cholesterol 45 mg
  • Sodium   322 mg
  • Carbohydrate 6.7 g
    • Fibre   3.1 g
    • Sugars  
  • Protein 32.3 g
    • Vitamin A 87 %
    • Vitamin C 28 %
    • Calcium 17 %
    • Iron 34 %
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • No Added Sugars No Added Sugars
  • Under 30 Minutes Under 30 Minutes

Recipe Details

Ingredients




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Method

Arrange the spinach in the bottom of an 11" diameter bamboo or stainless steel steamer. Set the fish on top of the spinach; season with salt and pepper. Cover the steamer, set over simmering water, and steam until the fish is just cooked through, about 5 minutes. Divide the spinach between 2 plates. Set the halibut on the spinach and surround with the cherry tomatoes and olives. Drizzle with the olive oil and lemon juice and serve.

Serving Suggestions

Complete this meal by serving the fish with steamed white or brown rice, or boiled new potatoes tossed with a chopped fresh herb, such as mint, oregano or tarragon.

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