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Chicken Souvlaki Dinner Platter
20 minutes
4 servings
Dinner
High Fibre No Added Sugars
Cedar Plank Salmon with Freekeh Salad
35 minutes
1 hour 13 minutes
4 servings
Dinner
High Fibre Featuring BC Products
Chocolate Avocado Mousse with Paleo Bites
10 minutes
10 minutes
4 servings
Desserts
Gluten Free Featuring BC Products Low Sodium Vegan Dairy Free Under 30 Minutes High Fibre Vegetarian
Cauliflower Popcorn
10 minutes
1 hour 5 minutes
4 servings
Snacks
Vegetarian Dairy Free High Fibre Vegan
Curried Cod Potato Skillet
25 minutes
42 minutes
4
Gluten Free No Added Sugars High Fibre
Cauliflower Keto Bowls
15 minutes
2 hours 40 minutes
4 servings
Dinner
High Fibre Gluten Free
Zucchini Pasta with Puttanesca Sauce
35 minutes
47 minutes
4 servings
Sides
High Fibre
Quinoa Salad with Squash, Apples and Raisins
25 minutes
10 servings
Salads
Dairy Free Gluten Free High Fibre Low Sodium Vegetarian
Quicker Baked Beans with Maple Ham
10 minutes
50 minutes
6 servings
Sides
High Fibre
Quinoa-stuffed Squash with Curry, Fruit and Nuts
40 minutes
2 hours
8 servings
Dinner
Dairy Free Gluten Free High Fibre Low Sodium Vegan Vegetarian
Quinoa and Chickpea Salad
20 minutes
8 servings
Salads
Gluten Free High Fibre Under 30 Minutes Vegetarian
Quinoa, Bean and Vegetable Burgers
25 minutes
31 minutes
6 burgers
Dinner
High Fibre Vegetarian
Quick Vegetarian Chili
10 minutes
4 servings
Dinner
Dairy Free High Fibre Vegan Vegetarian
Quinoa Salad with Fruit and Nuts
30 minutes
50 minutes
10 servings
Salads
Low Sodium Dairy Free High Fibre Vegetarian
Qualicum Cheese & Herb Rolls
50 minutes
1 hour 10 minutes
20 rolls
Appetizers
High Fibre Vegetarian Featuring BC Products
No Fuss Vegetarian Lasagna
20 minutes
1 hour 20 minutes
8 servings
Dinner
High Fibre Vegetarian
No-Fuss Chili Stuffed Baked Potatoes
10 minutes
1 hour 10 minutes
6 servings
Dinner
High Fibre
Turkey Soup with White Beans, Vegetables and Pesto
25 minutes
55 minutes
10 servings
Dinner
High Fibre
Traditional Beef and Spring Vegetable Stew
25 minutes
1 hour 45 minutes
4 servings
Dinner
High Fibre No Added Sugars
Tomatoey Pasta with Smoked Ham and Mozzarella
5 minutes
4 servings
Dinner
High Fibre Under 30 Minutes
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