Add Card Image
Add your Scene+ card today
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem 1,000 Scene+ points for $10 towards your groceries or on amazing rewards with one of our many partners.
Verify Card Image
Plus up the personalization by linking your Scene+ card
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem your points on groceries or on amazing rewards with one of our many partners.
Remind me later Verify Card  Verify Card

Having trouble?  Contact Scene+ Support

Ghost Kit
Looks like this is a new Scene+ card
Register your Scene+ card to add it to your Thrifty Foods account.
Register Scene+ card Ghost Kit Close
Having trouble? Contact Scene+ Support
Add your Scene Card
Verify your Scene card
Register your Scene Card
Click here
There is an issue with your Scene+ card. Please contact Scene+ support at 1-866-586-2805.
Thrifty Foods Thrifty Foods Thrifty Foods
Customer Care 1-866-948-0196
    • Store Hours
    • Entertaining Trays
    • Sendial
    • Careers
    • FAQ
  • Select a store
    • , ,
      Change Store View Store Services
    • Opening Hours:

    • Reserved Time Slot:

      Change Time Slot
      Reserve a Time Slot
  • MyGroceryOffers
  • Select a shopping list
  • My Account
All
Cart $0.00
  • Flyer
  • Shop Online
    • Gluten Free
    • In Flyer
    • New Product
    • Bakery (Commercial)
    • Bakery (Instore)
    • Bulk Foods
    • Deli
    • Floral
    • Frozen
    • General Merchandise
    • Grocery
    • Health & Beauty
    • Magazines
    • Meat
    • Produce
    • Refrigerated Grocery
    • Seafood
    • Sushi
    • Take It To Go
    • Vitamins & More
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Dinner
    • Desserts
    • Salads
    • Dressings, Dips & Sauces
    • Soups
    • Lunch
    • Sides
    • Snacks
    Broccoli with Almonds, Orange Zest and Butter
  • Our Services
    • Instacart and Uber Eats
    • Entertaining Trays
    • Gift Cards & Baskets
    • Flowers & More
    • How To's
    • Cakes
    • Freshly Prepared In-Store
    • In-Store Shopping Delivery
    • Weddings
    • Mobile App
  • Pharmacy & Wellness
    • Assess & Prescribe for Minor Illness
    • Heart Beat
    • 360Health Pharmacy & Wellness
    • Pharmacy
    • Living Gluten Free
  • Community
    • Food Hero
    • Proudly Supporting Canada
    • Community Programs
    • Sendial Program
    • Thrifty Foods Bulk Smile Cards
    • Sponsorships & Donations
    • Women Entrepreneurs
  • Careers
  • Contact Us
    • About Us
    • Contact Us
    • Thrifty Foods Logos
    • Local Supplier Connect
    • Request a New Product

Please enable cookies to be able to place your online grocery order

If you refuse, you can still consult our product pages but you won’t be able to add product to your shopping cart. Once cookies are enabled, features such as: shopping cart, account creation, delivery and pickup will be made available to you.

  • Thrifty Foods
  • Recipes
  • Grilled Halibut Fillets with Shrimp and Mango Salsa
Grilled Halibut Fillets With Shrimp and Mango Salsa

Grilled Halibut Fillets with Shrimp and Mango Salsa

Dinner | | 28 minutes
Nutritional Facts Per Serving 297 Calories 35 g Protein 7.5 g Carbohydrate 0.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 297
  • Fat 13.7 g
    • Saturated   1.9 g
    • + Trans 
  • Cholesterol 94 mg
  • Sodium   134 mg
  • Carbohydrate 7.5 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 35 g
    • Vitamin A 18 %
    • Vitamin C 18 %
    • Calcium 7 %
    • Iron 15 %
20 minutes
8 minutes
4 servings
Dinner
28 minutes
Nutritional Facts Per Serving 297 Calories 35 g Protein 7.5 g Carbohydrate 0.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 297
  • Fat 13.7 g
    • Saturated   1.9 g
    • + Trans 
  • Cholesterol 94 mg
  • Sodium   134 mg
  • Carbohydrate 7.5 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 35 g
    • Vitamin A 18 %
    • Vitamin C 18 %
    • Calcium 7 %
    • Iron 15 %
  • Dairy Free Dairy Free
  • Low Sodium Low Sodium
  • Under 30 Minutes Under 30 Minutes

Recipe Details

Ingredients




Add to List

Method

Combine the first 9 ingredients in a medium bowl. Cover and refrigerate salsa until needed. Preheat grill to medium-high. Brush halibut with the 2 Tbsp. olive oil; season with salt and pepper. Brush the grill lightly with oil. Grill fish 3 to 4 minutes per side, or until just cooked through. Plate the fish, top with salsa and serve.

Recipe Options: Instead of halibut, top another grilled fish fillet or steak with the salsa, such as salmon or tuna. Instead of shrimp, use an equal amount of crabmeat. Instead of mango, use cubes of papaya in the salsa.

Serving Suggestions

Serve the fish with a green salad, or with a couple of side dishes created from recipes in our website recipe collection, such as Mixed Vegetable Rice Pilaf, and Green Beans with Bell Peppers and Water Chestnuts.


Related Recipes

Mixed Vegetable Rice Pilaf
Preparation 20 minutes
Servings 8 servings
Mixed Vegetable Rice Pilaf
Green Beans with Bell Peppers and Water Chestnuts
Preparation 15 minutes
Cook Time 5 minutes
Servings 6 servings
Green Beans with Bell Peppers and Water Chestnuts
Show More
  • Thrifty FoodsThrifty Foods
    • Email is not valid.
  • Facebook Facebook Twitter Twitter Youtube Youtube Instagram Instagram Pinterest Pinterest
  • Careers Contact Us
  • Shop Online

  • Shop Online
  • Shop Entertaining Trays
  • Shop Floral
  • Mobile App
  • Pharmacy App
  • Quick Links

  • Log In
  • Weekly Flyer
  • Find A Store
  • Recipes
  • Our Services
  • Pharmacy
  • Gift Cards
  • Careers

  • Application Form
  • Jobs In Stores
  • Office Job Postings
  • Employee Website
  • About Thrifty Foods

  • About Us
  • Community
  • OurPart™
  • Sustainability
  • Sendial
  • Our Team's Picks
  • Donations
  • Press Room
  • Customer Service

  • Contact Us
  • FAQ
  • Privacy
  • Terms of Use
  • Accessibility
Copyright © 2026 Sobeys Inc.  
To ensure accurate product availability and pricing, please choose your store
⇔
To ensure accurate product availability and pricing, please choose your store

Invalid data Find your store
Or
Please log in or create an account to reserve your time slot
Sign In
Create an Account
Not now

Delivery Pickup

Change
Cancel


Delivery Schedule

Pickup Schedule

Reserve a Time Slot

Change
Close dialog
Close dialog

Time Slot Selection

Please create an account or log in to reserve your time slot.
Create Account / Login

- Or -

Prices in effect from January 29 - February 4
You can view the next promotional period starting on Tuesday.
Close dialog

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more