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    Middle-Eastern-spiced Sablefish with Cucumber Salad
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  • Thrifty Foods
  • Recipes
  • Middle-Eastern-spiced Sablefish with Cucumber Salad
MiddleEasternSpicedGrilledSablefishCucumberSalad840x470

Middle-Eastern-spiced Sablefish with Cucumber Salad

Dinner | | 33 minutes
Nutritional Facts Per Serving 368 Calories 20 g Protein 4.5 g Carbohydrate 1.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 368
  • Fat 30 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 70 mg
  • Sodium   85 mg
  • Carbohydrate 4.5 g
    • Fibre   1.1 g
    • Sugars  
  • Protein 20 g
    • Vitamin A 16 %
    • Vitamin C 19 %
    • Calcium 6 %
    • Iron 19 %
25 minutes
8 minutes
4 servings
Dinner
33 minutes
Nutritional Facts Per Serving 368 Calories 20 g Protein 4.5 g Carbohydrate 1.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 368
  • Fat 30 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 70 mg
  • Sodium   85 mg
  • Carbohydrate 4.5 g
    • Fibre   1.1 g
    • Sugars  
  • Protein 20 g
    • Vitamin A 16 %
    • Vitamin C 19 %
    • Calcium 6 %
    • Iron 19 %
  • Dairy Free Dairy Free
  • Gluten Free Gluten Free
  • Low Sodium Low Sodium

Recipe Details

Ingredients

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Method

  1. Combine the first 7 ingredients in a shallow dish. Add the fish and turn to coat. Cover and marinate at room temperature 20 minutes.
  2. Combine the remaining ingredients, except oil for the grill, in a medium bowl. Refrigerate salad until needed.
  3. When fish is marinated, heat barbecue or indoor grill to medium-high. Season fish with salt. Lightly oil the bars of the grill. Grill the fish 3 to 4 minutes per side, or until just cooked through. Plate the fish and serve with salad.

Serving Suggestions

Serve the fish and salad with a side dish you create from a recipe in our website collection, such as Couscous with Dates and Pistachios, Quinoa and Mixed Vegetable Pilaf, or Roasted Potatoes Wedges with Garlicky Mayonnaise.

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