Add Card Image
Add your Scene+ card today
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem 1,000 Scene+ points for $10 towards your groceries or on amazing rewards with one of our many partners.
Verify Card Image
Plus up the personalization by linking your Scene+ card
Tick Image
Receive personalized Scene+ offers and flyer offers on the products you like.

Tick Image
Earn Scene+ points at Thrifty Foods and combine with other great deals.

Tick Image
Redeem your points on groceries or on amazing rewards with one of our many partners.
Remind me later Verify Card  Verify Card

Having trouble?  Contact Scene+ Support

Ghost Kit
Looks like this is a new Scene+ card
Register your Scene+ card to add it to your Thrifty Foods account.
Register Scene+ card Ghost Kit Close
Having trouble? Contact Scene+ Support
Add your Scene Card
Verify your Scene card
Register your Scene Card
Click here
There is an issue with your Scene+ card. Please contact Scene+ support at 1-866-586-2805.
Thrifty Foods Thrifty Foods Thrifty Foods
Customer Care 1-866-948-0196
    • Store Hours
    • Entertaining Trays
    • Sendial
    • Careers
    • FAQ
  • Select a store
    • , ,
      Change Store View Store Services
    • Opening Hours:

    • Reserved Time Slot:

      Change Time Slot
      Reserve a Time Slot
  • MyGroceryOffers
  • Select a shopping list
  • My Account
All
Cart $0.00
  • Flyer
  • Shop Online
    • Gluten Free
    • In Flyer
    • New Product
    • Bakery (Commercial)
    • Bakery (Instore)
    • Bulk Foods
    • Deli
    • Floral
    • Frozen
    • General Merchandise
    • Grocery
    • Health & Beauty
    • Magazines
    • Meat
    • Produce
    • Refrigerated Grocery
    • Seafood
    • Sushi
    • Take It To Go
    • Vitamins & More
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Dinner
    • Desserts
    • Salads
    • Dressings, Dips & Sauces
    • Soups
    • Lunch
    • Sides
    • Snacks
    Coffee Marinated Steaks
  • Our Services
    • Instacart and Uber Eats
    • Entertaining Trays
    • Gift Cards & Baskets
    • Flowers & More
    • How To's
    • Cakes
    • Freshly Prepared In-Store
    • In-Store Shopping Delivery
    • Weddings
    • Mobile App
  • Pharmacy & Wellness
    • Assess & Prescribe for Minor Illness
    • Heart Beat
    • 360Health Pharmacy & Wellness
    • Pharmacy
    • Living Gluten Free
  • Community
    • Food Hero
    • Proudly Supporting Canada
    • Community Programs
    • Sendial Program
    • Thrifty Foods Bulk Smile Cards
    • Sponsorships & Donations
    • Women Entrepreneurs
  • Careers
  • Contact Us
    • About Us
    • Contact Us
    • Thrifty Foods Logos
    • Local Supplier Connect
    • Request a New Product

Please enable cookies to be able to place your online grocery order

If you refuse, you can still consult our product pages but you won’t be able to add product to your shopping cart. Once cookies are enabled, features such as: shopping cart, account creation, delivery and pickup will be made available to you.

  • Thrifty Foods
  • Recipes
  • Broiled Lobster Tails with Lemon Garlic Butter
lobstertailsgarlicbutter

Broiled Lobster Tails with Lemon Garlic Butter

Dinner | | 25 minutes
Nutritional Facts Per Serving 114 Calories 12.9 g Protein 1.4 g Carbohydrate 0 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 114
  • Fat 6.1 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 63 mg
  • Sodium   296 mg
  • Carbohydrate 1.4 g
    • Fibre   0 g
    • Sugars  
  • Protein 12.9 g
    • Vitamin A 7 %
    • Vitamin C 2 %
    • Calcium 4 %
    • Iron 2 %
20 minutes
5 minutes
2-4 servings
Dinner
25 minutes
Nutritional Facts Per Serving 114 Calories 12.9 g Protein 1.4 g Carbohydrate 0 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 114
  • Fat 6.1 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 63 mg
  • Sodium   296 mg
  • Carbohydrate 1.4 g
    • Fibre   0 g
    • Sugars  
  • Protein 12.9 g
    • Vitamin A 7 %
    • Vitamin C 2 %
    • Calcium 4 %
    • Iron 2 %
  • Dinner for Two Dinner for Two
  • Gluten Free Gluten Free
  • No Added Sugars No Added Sugars
  • Under 30 Minutes Under 30 Minutes

Recipe Details

Ingredients




Add to List

Method

With a sharp knife, cut lengthwise through the top shell of a lobster tail, cutting halfway through the flesh, but not through the bottom part of the shell. Carefully spread the cut side of the shell open and pull out the meat, being careful to remove it in one piece. Close the empty shell and place it on a baking sheet. Set the lobster meat on top of the empty shell (as shown in the photograph). Repeat with the remaining three lobster tails. Combine the remaining ingredients in a small bowl; brush it on the lobster meat. (Lobster can be prepared, up to this point, several hours in advance and kept stored in the fridge until needed.) Set the oven rack 6 inches below the broiler. Preheat the broiler. Broil the lobster tails for 4 to 5 minutes, or until just cooked through. Serve with lemon wedges and, if desired, melted butter for dipping.

Serving Suggestions

Make a rich meal by serving each lobster tail with a small tender steak, such as a strip loin or top sirloin medallion, steamed asparagus, and the Saffron Rice found in our website recipe collection.

Related Recipes

Deluxe Seafood Bake for Four
Preparation 25 minutes
Cook Time 12 minutes
Servings 4 servings
Deluxe Seafood Bake for Four
Roasted Lobster Tails with Butter, Lemon and Garlic
Preparation 25 minutes
Cook Time 10 minutes
Servings 4 (2 tails each) servings
Roasted Lobster Tails with Butter, Lemon and Garlic
Roasted Rock Lobster Tails
Preparation 25 minutes
Cook Time 10 minutes
Servings 4 servings
Roasted Rock Lobster Tails
Lobster Vol-au-Vent
Preparation 40 minutes
Cook Time 25 minutes
Servings 2 servings
Lobster Vol-au-Vent
Split Grilled Lobster Tails with Aioli
Preparation 15 minutes
Cook Time 4 minutes
Servings 4 servings
Split Grilled Lobster Tails with Aioli
Broiled Lobster Tails with Lemon Garlic Butter
Preparation 20 minutes
Cook Time 5 minutes
Servings 2-4 servings
Broiled Lobster Tails with Lemon Garlic Butter
Grilled Split Lobster with Chili Lime Butter
Preparation 20 minutes
Cook Time 10 minutes
Servings 2 servings
Grilled Split Lobster with Chili Lime Butter
Canadian-style Surf and Turf
Preparation 5 minutes
Cook Time 12 minutes
Servings 2 servings
Canadian-style Surf and Turf
Chicken Thighs in Pineapple-Coconut Curry Sauce
Preparation 20 minutes
Servings 4 servings
Chicken Thighs in Pineapple-Coconut Curry Sauce
Chicken Souvlaki Dinner Platter
Preparation 20 minutes
Cook Time 8 minutes
Servings 4 servings
Chicken Souvlaki Dinner Platter
Show More
  • Thrifty FoodsThrifty Foods
    • Email is not valid.
  • Facebook Facebook Twitter Twitter Youtube Youtube Instagram Instagram Pinterest Pinterest
  • Careers Contact Us
  • Shop Online

  • Shop Online
  • Shop Entertaining Trays
  • Shop Floral
  • Mobile App
  • Pharmacy App
  • Quick Links

  • Log In
  • Weekly Flyer
  • Find A Store
  • Recipes
  • Our Services
  • Pharmacy
  • Gift Cards
  • Careers

  • Application Form
  • Jobs In Stores
  • Office Job Postings
  • Employee Website
  • About Thrifty Foods

  • About Us
  • Community
  • OurPart™
  • Sustainability
  • Sendial
  • Our Team's Picks
  • Donations
  • Press Room
  • Customer Service

  • Contact Us
  • FAQ
  • Privacy
  • Terms of Use
  • Accessibility
Copyright © 2025 Sobeys Inc.  
To ensure accurate product availability and pricing, please choose your store
⇔
To ensure accurate product availability and pricing, please choose your store

Invalid data Find your store
Or
Please log in or create an account to reserve your time slot
Sign In
Create an Account
Not now

Delivery Pickup

Change
Cancel


Delivery Schedule

Pickup Schedule

Reserve a Time Slot

Change
Close dialog
Close dialog

Time Slot Selection

Please create an account or log in to reserve your time slot.
Create Account / Login

- Or -

Prices in effect from May 15 - May 21
You can view the next promotional period starting on Tuesday.
Close dialog

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more